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Reiki Therapy

Reiki Level 1: The First Degree (Shoden)


This level is your entry into working with Reiki.  You will become connected to the energy after which you will be able to channel Reiki through the palms of your hands.  

On completion of this course you will be able to treat yourself, friends and family and experience this wonderful, healing energy and the benefits it brings.  

I recently had the pleasure of becoming attuned to Reiki with Lorna.
It is a day I will never forget.  Not only do I now feel blessed to be able to channel Reiki, but Lorna's expertise and thorough approach to the training made the entire process extremely enjoyable and informative.
The handbook I was given is extremely thorough and the kind that you can dip in and out of.
Lorna's training also allowed me to perform Reiki on one of her students.  After the attunement, I was briefed on how to set up and prepare for a treatment.
Lorna was there to guide me and ensure that I was providing treatment that was not only beneficial to the student but also, to myself, as bad posture when giving Reiki can impact and have a negative effect on the back.
If you are thinking of becoming attuned to Reiki, I cannot recommend Lorna enough.  Lorna is not only a master in the field of Reiki, but she is a lovely lady who will make you feel at ease and ensure that the entire learning process is carried out in a laid back and professional manner.
Lorna also provides on-going support after the attunement and I am looking forward joining other students that Lorna has trained for her monthly Reiki support group.

Natalie Bell

Reiki Level 1 Package
One-Day Workshop



£150 (Group Course - 4 People Max)

£250 (Individual Private Tuition)

Includes your 67 page manual and hard copy certificate.

Please note: A non-refundable deposit of £50 is payable at the time of booking to reserve your place on the course.

Following receipt of your deposit, pre-course material will be emailed to you.  This allows you to digest some of the theory before the day, giving you more time for learning the practical side of Reiki and completing exercises to develop your feel for the energy.


The remaining balance is due 7 days prior to your course date.



This one-day workshop runs from 9.30 am to

5.30 pm and is relaxed and informal. 

Workshops are held weekdays or weekends as needed.


You will receive a comprehensive manual which introduces you to the history of Reiki and covers everything you need to know for this level.  On completion of your course you will find your manual a useful guide to refer to.


During the morning Lorna will check your understanding of the pre-course material and work through remaining theory with you, giving you the opportunity to ask questions to deepen your learning. 


In the afternoon, you will receive your attunement and have plenty of opportunity to practice your new skills. 

Lorna provides on-going support for as long as you need.

Course Content
On Completion

What is Reiki?

History of Reiki

The Five Reiki Principles

The 21 Day Healing Crisis

Self-Reiki Techniques

How to Perform Reiki on Others

Gassho Meditation

Chakra System

Energy Balancing

Grounding Techniques

What to do before and after giving Reiki

Animal Reiki

Other Uses for Reiki


Level 1 Reiki Attunement

You are now qualified to begin your journey with Reiki offering self-treatment and to friends and family.

You are eligible to come along to a monthly workshop (limited spaces/small group size)  to practice your skills and develop your learning.

Some students decide to stay at this level, however you may be inspired to develop your Reiki skills further with Level 2 Reiki, so that you can work as a Reiki Practitioner.

To complete Level 2 (Second Degree) with Suffolk Reiki, you will need :


A minimum of 6 months since completion of Level 1

Evidence of your Reiki Level 1 Certificate.



Monthly Reiki Workshop

Monthly Support Group for Suffolk Reiki's Level 1 Graduates

Join our monthly Support Group for a transformative experience! With a maximum of 6 learners per group, we provide a nurturing space for meditation, self-reiki, reiki sharing, and engaging discussions to enhance your skills.


Attending our sessions will enable you to deepen your understanding of reiki, develop your abilities, and support your progression to level 2. Don't miss this opportunity to grow in a supportive community. Sign up for a course today!

Reiki Group Pic.jpg


Suffolk Reiki

C/O Puressence

14 Gainsborough Street

Sudbury Suffolk 

United Kingdom

CO10 2EU

Tel: 07823 324564

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